Wednesday WOD

WEDNESDAY CROSSFIT 02/02/16

A. TURKISH GET-UP 5 X 2 EACH SIDE

B. With a partner, alternating every :60

4 sets each (24 minutes) of:

Kettlebell Swings x :60
rest x :60
Ab-mat sit-ups x :60
rest x :60
Box jumps x :60
rest x :60

Score your individual reps