WEDNESDAY CROSSFIT 02/29/17
A. Squat Clean (7 x 1 Climbing E3MOM)
B. 3 rounds
20 box jumps
20 goblet squats, 53#/35#
run 400 m
WEDNESDAY CROSSFIT 02/29/17
A. Squat Clean (7 x 1 Climbing E3MOM)
B. 3 rounds
20 box jumps
20 goblet squats, 53#/35#
run 400 m
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nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla
1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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