Thursday WOD
THURSDAY GRIND 08/01/19 Every 2 minutes x 10 rounds round 1: 10/8 cal bike + 10 DB box step-overs round 2: 100 m run + 15 DB snatches **alternate each round
THURSDAY GRIND 08/01/19 Every 2 minutes x 10 rounds round 1: 10/8 cal bike + 10 DB box step-overs round 2: 100 m run + 15 DB snatches **alternate each round
1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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