Winter typically brings cold temperatures and gloomy weather. The days are shorter and it gets dark earlier. Unfortunately, this time of year can put a damper on your outdoor workouts. However, there are ways around the weather. Here you’ll find winter workout gear for runners. Where is the best gym in Raleigh for 2019? CrossFit Invoke! Drop in today to learn why!
- If you prefer to run outdoors in the early morning or after five, you may find yourself in the dark. Choose a running shoe that is bright and reflective so that when you are running at dusk or dawn passing vehicles will be able to see your shoes at least.
- Invest in crew socks for winter. Even if you typically wear no-show or ankle socks, crew options will keep your legs warmer in winter. They will also keep blisters from forming on your ankles.
- Running gloves are a great way to keep your extremities warm without wearing bulky winter gloves. Frostbite can happen before you know it in the winter time so keeping your fingers protected is important.
- Merino wool is great for cold temperatures. The fibers are moisture wicking and odor resistant. Pick up a few items of these items for your winter workouts. Consider a beanie, crew socks, and a jacket or vest.
Best Gym In Raleigh | CrossFit Invoke
Are you looking for the best gym in Raleigh and coaches to help you with your health goals this fall? Call CrossFit Invoke today. We offer personalized fitness training in Raleigh NC for people of all ages. If you’re serious about getting healthy in the new year, we can help. We even offer free fitness classes so you can try us out before you make a commitment. At Invoke, you can even sign up for group sessions with your friends. This way you can all hold each other accountable while training at our fitness center in Raleigh NC.
Please call our Raleigh, NC CrossFit gym with any questions, or just drop in. We are in Raleigh NC located right outside of the downtown area.
