CONGRATULATIONS TO COACH ANNA ON THE BIRTH OF HER BEAUTIFUL BABY GIRL, RUBY LEE.
MONDAY CROSSFIT 07/25/16
A. Back Squat (1 x 1)
B. With a partner, alternating sets, row the following intervals to complete 2,600/2,000 meters each:
500/400 meters x 2
250/150 meters x 4
100/100 meters x 6
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1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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