THURSDAY ENDURANCE 09/14/17
AMRAP x 20 minutes
20 calorie row
20 box jumps, 24″/20″
20 slam balls, 30#/20#
20 db snatches, 50#/35# (alternating)
20 sandbag lunges,40#/20# (alternating)
THURSDAY ENDURANCE 09/14/17
AMRAP x 20 minutes
20 calorie row
20 box jumps, 24″/20″
20 slam balls, 30#/20#
20 db snatches, 50#/35# (alternating)
20 sandbag lunges,40#/20# (alternating)
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nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla
1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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