THURSDAY ENDURANCE 11/14/16
50 calorie row
40 medicine ball cleans 20#/14#
30 push-press 45#/35# barbell
20 box jumps 24″/20″
10 toes to bar
20 box jumps 24″/20″
30 push-press 45#/35# barbell
40 medicine ball cleans 20#/14#
50 calorie row
THURSDAY ENDURANCE 11/14/16
50 calorie row
40 medicine ball cleans 20#/14#
30 push-press 45#/35# barbell
20 box jumps 24″/20″
10 toes to bar
20 box jumps 24″/20″
30 push-press 45#/35# barbell
40 medicine ball cleans 20#/14#
50 calorie row
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nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla
1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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