THURSDAY ENDURANCE 06/02/16
Complete 5 rounds of each exercise for max reps
work :30/rest :30
slam balls
burpees
kb swings
double-unders
rest an additional 60 seconds between exercises
THURSDAY ENDURANCE 06/02/16
Complete 5 rounds of each exercise for max reps
work :30/rest :30
slam balls
burpees
kb swings
double-unders
rest an additional 60 seconds between exercises
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nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla
1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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