Thursday WOD

THURSDAY ENDURANCE 09/29/16

2 rounds

2 minutes of man-makers
2 minutes of rest
2 minutes of sled push
2 minutes of rest
2 minutes bike
2 minutes of rest
In 4 minutes- row 500m/400 m
rest in remaining time

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John Doe
John Doe

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John Doe
John Doe

nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla

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Boxingdei Club

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Training hours
Monday-Friday
07:00 - 21:00
Saturday
07:00 - 16:00
Sunday
09:00 - 17:00
Follow us