THURSDAY ENDURANCE 02/09/17
With a partner, complete as many rounds and reps as possible in 20 minutes of:
Row 1000 m
50 thrusters, 45#/35#
30 pull-ups
Split reps evenly
EXAMPLE
Partner A- row 500 m
Partner B- row 500 m
Partner A- 25 thrusters
Painter B- 25 thrusters
Partner A- 15 pull-ups
Partner B- 15 pull-ups