THURSDAY ENDURANCE 04/13/17
EMOM x 28 minutes
minute 1- Row 12/8 calories
minute 2- :40 sandbag squats @ 3111
minute 3- :30 db curl to press
minute 4- rest
THURSDAY ENDURANCE 04/13/17
EMOM x 28 minutes
minute 1- Row 12/8 calories
minute 2- :40 sandbag squats @ 3111
minute 3- :30 db curl to press
minute 4- rest
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1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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