TUESDAY CROSSFIT 10/06/15
20 Back Rack lunges (total), 155/105
Run 400m
20 Front Squats, 135/95
Run 400m
20 Overhead Squats, 115/85
Run 400m
20 Front Squats, 135/95
Run 400m
20 Back Rack lunges (total), 155/105
TUESDAY CROSSFIT 10/06/15
20 Back Rack lunges (total), 155/105
Run 400m
20 Front Squats, 135/95
Run 400m
20 Overhead Squats, 115/85
Run 400m
20 Front Squats, 135/95
Run 400m
20 Back Rack lunges (total), 155/105
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nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla
1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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