TUESDAY CROSSFIT 06/26/18
SPORT & GRIND
A. 3 sets
Kettlebell Clean and Jerk (right) x 8-10 reps
Farmer’s carry (r)
rest 60 seconds
Kettlebell Clean & Jerk (left) x 8-10 reps
Farmer’s carry (l)
rest 90 seconds
B. Alternating full rounds with a partner, complete:
5 rounds each
Row 12/8 calories
DB snatch x 12 reps
Box jumps x 12 reps
nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla
nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla
1609 Old Louisburg Rd, Raleigh, NC 27604, United States
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
