TUESDAY CROSSFIT 05/09/17
A. Turkish Get Up 5 x 2 (each side)
B. In Teams of 3, conga line style, complete as many reps as possible in 24 minutes of:
bike for calories
2 rounds of “Cindy”
rest
Score = total team calories
TUESDAY CROSSFIT 05/09/17
A. Turkish Get Up 5 x 2 (each side)
B. In Teams of 3, conga line style, complete as many reps as possible in 24 minutes of:
bike for calories
2 rounds of “Cindy”
rest
Score = total team calories
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nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla
1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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