WEDNESDAY CROSSFIT 12/06/17
A.
Hang Power Clean 5 x 3 (climbing)
every 3 minutes
B1. With a partner, complete as many calories as possible of:
row x 8 minutes
REST 2 MINUTES, THEN:
B2.
With a partner, complete as many calories as possible of:
Bike x 8 minutes
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1609 Old Louisburg Rd, Raleigh, NC 27604, United States
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