Thursday WOD

NEW SHIRTS AND TANKS HAVE ARRIVED!

THURSDAY ENDURANCE 09/24/15

A. Five rounds of:

1 minute each station

Sandbag G2O
Box Jump over
Bike (Calories)

rest 60 seconds

B. 3 sets

10-15 hanging leg raises
rest 60-90 seconds

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John Doe
John Doe

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John Doe
John Doe

nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla

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Boxingdei Club

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Training hours
Monday-Friday
07:00 - 21:00
Saturday
07:00 - 16:00
Sunday
09:00 - 17:00
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Boxingdei Club

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Training hours
Monday-Friday
07:00 - 21:00
Saturday
07:00 - 16:00
Sunday
09:00 - 17:00
Follow us