THURSDAY GRIND 08/09/18
With a partner, complete max reps of:
2 sets
:60 work
:60 rest
bike for calories
ski erg calories
prowler push (1 length = 1 rep)
burpees
yoke/barbell carry (1 length = 1 rep)
200 m run (afap)
d ball shoulder
battle ropes
nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla
nulla sociosqu pretium torquent enim quisque phasellus urna malesuada quam, curae posuere lectus gravida feugiat aptent vitae fringilla
1609 Old Louisburg Rd, Raleigh, NC 27604, United States
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
